I'm open to working with adults and adolescents age 14 and up.

My approach is psychodynamic (based in attachment theory), trauma-informed, and focused on your unique strengths as an individual. I also utilize CBT techniques (noticing and shifting thought patterns to change feeling states) when helpful.

I specialize in supporting people through the process of grief and loss, including infertility and pregnancy loss.

I believe that healing happens inside and outside of the therapeutic space and that therapy can serve as a guidepost for expansive growth.

Individual therapy is a place for you to be witnessed, nurtured, and supported through whatever struggle or mindset might be challenging you.

I specialize in supporting couples that are navigating the particularly complex and often painful path of infertility and pregnancy loss. Having personally experienced this path myself, I empathize deeply with its challenges and am able to support both emotionally and with helping you in sorting through some of the logistics and hard decision-making. Infertility can place huge stressors on a relationship. Therapy can serve as a protected space to share your frustrations, grief, sadness, and stress around the process, and to provide a space to connect in the struggle.

I also offer pre-marriage counseling, specifically designed to support couples in exploring important aspects of their relationship, before major conflict or disconnect arises. Generally this is shorter-term work ranging from 4-8 sessions, with the option of adding more sessions as needed or desired.

While families come in all different forms and I'm open to working with many different configurations, I have the most experience supporting parents and their teens navigate the complexity of adolescence.

Adolescence is a time of shifting power dynamics, exploration, and individuation. While there are often painful and messy parts to this process, it is also a time of awesome growth and great potential.

Counseling between family members can have a wonderfully positive impact on interrelation and communication. I try to make sure each family member has a voice and is able to feel seen and heard through the process. The result is often greater ease and a deeper sense of connection and trust.